90-day programs begin Sept. 8. Register NOW !!!
Scroll down to see program offerings.
Summer drop-in schedule ends Sept. 5
Tues & Thurs 9:00am
New this summer: Wed 6:30 am
Memories of Shale Hill:
Not in a 90-day program? Create your own. We have 5 drop-in classes per week. Stick to a schedule and you will see results! See drop-in schedule below right.
Looking for your windmill?
Random windmill photos
appear at the bottom of this page!
NO CLASS ON LABOR DAY
MON SEPT 1
New this Summer Starting July 9!
Vintage Training Lite
Wednesdays 8:30 am
Low Impact Strength Training
and Heart Healthy Training.
This is the perfect class for beginners or those who are a
Instructor Jan Jacobs will guide you through a fun workout with friends and neighbors using small kettlebells, bodyweight, theraballs and more.
90-day program offerings:
M-W-F 9:00 am $325 (2-day option $225)
Tu / Th 9:00 am $225
Mon/Thur 6:30 am $225
Mon/Thur 5:30 pm $225
Wed 5:30 pm $125
Low Impact Kettlebells Tues 10 am $125
April 2011: See Joel on WCAX news
CLICK ON ABOVE LINK
CHECK OUT NEW VIDEO ON THE VIDEO PAGE!
Vintage Fitness Studio of Vermont
is available for sublet.
INFORMATION email us at:
LIFE IS HEAVY,TRAIN FOR LIFE.